Diabetics can eat Pueraria lobata. Diabetes has now become a growing trend, and the incidence tends to be younger, the health care of diabetes has a certain demand, weekday health care conducive to the control of the disease, Pueraria Mirifica is both an ingredient and a medicinal herb, that diabetic patients can eat Pueraria Mirifica?

First of all, Pueraria lobata is the tuberous root of the perennial vine leguminous plant Pueraria lobata or Glycyrrhiza glabra, which is mainly distributed in the areas of Sichuan, Guangxi, Guangdong, Yunnan and other areas, and is distributed throughout the country, and is harvested in the spring and fall, washed, removed the outer skin, and sliced thickly, dried in the sun, or dried and obtained. In the early "Kai Bao Materia Medica" recorded Pueraria Mirifica can be "the main pressure dan shi, to remove heat, facilitate urination and defecation, quench thirst", "Rihuazi Materia Medica" recorded: "treatment of chest and diaphragm heat, distraction and heat mania, stopping bloody diarrhea, through the small intestine, drain pus and break the blood, dressing snakes and worms". Pueraria Mirifica is sweet, flat and cold in nature, belonging to the spleen and stomach meridian, it has the effect of relieving the symptoms, relieving fever and vexation, generating fluids and quenching thirst, penetrating rashes, raising the sun and stopping diarrhea, and it is used in traditional Chinese medicine for external fever, headache, strong pain in the neck and neck, impenetrable measles, vexation and fever, thirst, thirst, hot diarrhea, diarrhea, paralysis of the throat, sores and other diseases. The common dosage for internal use is 10-30 grams, which can be used raw, simmered or powdered, and it is recommended to use fresh Pueraria Mirifica root raw for thirst quenching and diabetes mellitus, which is more effective.

Modern pharmacological studies have shown that Pueraria Mirifica mainly contains Puerarin, Soybean Sapogenins, Soybean Sapogenins, Soybean Flavonoids, Soybean Flavonoid Glycosides, Peanutin, Isoflavonoids, β-Sitosterol, Triterpenoids, Coumarin, Arachidonic Acid, Puerarin, Soybean Glycosides and other physiologically active ingredients, but also rich in proteins, sugars, a variety of amino acids, vitamins, and other nutrients, and contains zinc, calcium, iron, manganese, phosphorus and other trace elements. There are coronary artery vasodilatation, increase cerebral and coronary blood flow, enhance myocardial contractility, antihypertensive, hypolipidemic, hypoglycemic, estrogen-like effect, antioxidant, anti-inflammatory, anticancer, antipyretic, antispasmodic to protect the liver liver pharmacological effects, clinically used for hypertension, diabetes, coronary heart disease, wind-heat colds, dizziness, headache, diarrhea and other diseases of the adjuvant therapy. Pueraria lobata is commonly used as a medicinal dietary ingredients, both medicinal value and health effects, but its nature of cool, can not be served, fear of damage to the stomach, stomach cold people should be used with caution.

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Thanks for the invitation! Diabetic patients can eat wild kudzu root powder, because wild kudzu root contains Puerarin, Puerarin can enhance insulin sensitivity; reduce blood glucose and lipid levels, improve glucose and lipid metabolism disorders; increase the activity of antioxidant enzyme SOD, enhance the ability to scavenge free radicals.

Here's a couple of soup recommendations for diabetics

1,Astragalus and Pueraria Mirifica Soup

Ingredients and Methods: 10g wine-made rhubarb, 3g leech, 20g Pueraria Mirifica, 10g Angelica Sinensis, 30g Astragalus Membranaceus, decocted in water, 1 dose/d, divided into 3 times.

Efficacy: Modern pharmacological research shows that astragalus can effectively improve microcirculation and abnormal blood rheology, regulate blood sugar, blood pressure; angelica can be anti-inflammatory, anti-thrombotic, dilate blood vessels, making atherosclerosis significantly improved; Pueraria lobata can protect the patient's vascular endothelium, reduce renin activity, conducive to microcirculation improvement; leeches have an anticoagulant effect, lowering blood lipids, making the expansion of capillaries; rhubarb diuretic, anti-inflammatory, and conducive to the improvement of renal function. Improvement.Astragalus and Pueraria Mirifica Soup improves renal microcirculation in patients with diabetic nephropathy.

2. Scutellaria Scutellaria Soup

Ingredients and Methods: Pueraria Mirifica 30g, Licorice 6g, Rhizoma Coptidis 6g, Scutellaria Baicalensis 20g. 1 dose/d, decoct with water, remove the dregs and extract the juice, take it in the morning and evening.

Efficacy: Pueraria lobata Scutellariae Lian Tang has three main active ingredients, namely alkaloids, flavonoids and triterpenoids, which have the effect of improving insulin resistance and regulating glucose and lipid metabolism, suggesting that the therapeutic mechanism of this formula is related to the improvement of insulin resistance and the regulation of glucose and lipid metabolism.

3, buckwheat mulberry leaf drink

Materials and practices: buckwheat 20g, mulberry leaves 10g, cassia seeds 15g, wolfberry 8g, chrysanthemum 5g, acacia rice 10g, decoction, 1 dose / d, divided into morning and evening to take.

Efficacy: modern pharmacological studies have shown that buckwheat extracted flavonoids, with antioxidant, hypoglycemic, hypolipidemic, hypotensive and other pharmacological effects; mulberry leaves hypoglycemic obviously, which alkaloids and polysaccharides have the strongest effect, is commonly used in the treatment of diabetes mellitus; cassia seeds have laxative, laxativeReduce blood lipids and blood pressure; Lycium barbarum's Lycium barbarum polysaccharides can beReduces blood cholesterol level and blood glucose concentration; Chrysanthemum clears heat and detoxifies the body.Dilates the coronary arteries and increases blood flow;Sophora japonica lowers blood pressure, and the quercetin and rutin in it, theIt is effective in lowering blood cholesterol.

Buckwheat Mulberry Leaf Drink has 5 main categories of active ingredients:Polysaccharides,Alkaloids, flavonoids, triterpenoids,anthraquinones.能Protecting the pancreas.Promote cellular secretion of insulin, improve glucose metabolism, andPlay a full range of diabetes prevention and health effects. If you want to maximize the role of these medicinal ingredients, can be catalyzed by probiotic fermentation, there are many such products on the market, such as buckwheat mulberry leaf complex bacteria, fermented medicinal ingredients content and efficacy can be significantly increased.

Pueraria Mirifica is favored by sugar lovers because of its Puerarin content.

Today, we're going to talk about the two things, Pueraria Mirifica and Pueraria Mirifica Powder.

Puerarin: also known as Pueraria lobata, is a isoflavonoid derivative isolated from the traditional Chinese medicine Pueraria lobata with a crown-expanding effect. A number of studies have shown that Puerarin can significantly inhibit apoptosis of pancreatic islet cells, especially β-cells, and restore the basal and glucose-stimulated secretory function of pancreatic islet cells, the mechanism of which may be the scavenging of reactive oxygen species, the protection of mitochondrial function, and the enhancement of cellular antioxidant enzyme (CAT, SOD) activity under oxidative stress.

Puerarin also reduces blood viscosity, inhibits platelet aggregation and prevents thrombosis.

All of the above findings, show that Pueraria Mirifica has a role to play in diabetic patients. However.Pueraria Mirifica has only about 3% Pueraria Mirifica, which is not a high content (the experimental data are all Pueraria Mirifica extracts, which have a high concentration), but 100 grams of Pueraria Mirifica contains carbohydrates in the range of 80%!It contains more than rice, steamed buns, green beans, and sweet potatoes.

If the Pueraria lobata powder as a meal replacement soak water rinsed into a paste to eat, its glycemic effect (destroying blood sugar energy) is greater than its hypoglycemic effect (protective effect), that is, picking up sesame seeds lost watermelon.

This is because kudzu, when ground into a powder and flushed with water, produces a dextrinizing effect, which in turn exacerbates its sugar-raising effect.

If people are motivated by the idea of health care, I suggest10 grams of Pueraria Mirifica tablets boiled in water daily is enough, never use Pueraria Mirifica powder as a meal replacement!

If you have any questions, you can leave them in the comment section and I'll reply when I see them~

The above answer is provided by Ms. Song Mingyue, a registered dietitian of MicroSugar

Follow us on Microsugar - Smile in the Face of Diabetes

Hello, I am May sister, now ready to reveal the answer to this question, if you have special suggestions for the answer, welcome to leave a message in the comment area, agree can be in the lower right of the praise, like can be in the upper right of the point of attention, my headline number is nutritionist May sister. Pueraria Mirifica is also known as kudzu, it is a kind of medicinal food, rich in nutrients, and can be consumed by diabetic patients.

Nutrition Facts of Pueraria Mirifica Powder 100g:

Energy 145kcal, Protein 2.2g, Fat 0.2g, Carbohydrate 36.1g, Insoluble Fiber 2.4g, Vitamin B1 0.09mg, Vitamin B2 0.05mg, Vitamin C 24mg, Phosphorus 48mg, Iron 1.3mg, Selenium 1.22μg, etc. Relative to the lotus root powder, this content of energy and carbohydrates is much lower, therefore in the When purchasing kudzu powder, you should pay attention to the choice, otherwise it is easy to cause fluctuations in blood sugar.

Pueraria Mirifica and Diabetes:

Pueraria Mirifica contains Puerarin and flavonoids, which can reduce triglycerides as well as cholesterol, which is beneficial to the control of blood glucose, blood lipids, in addition to which they can also dilate blood vessels, improve microcirculation, reduce vascular resistance, increase blood flow, prevention of hypertension, atherosclerosis and other diseases of the occurrence of the risk.

Pueraria lobata is a common Chinese medicine, in recent years has also been fired quite hot, especially Pueraria lobata powder, seems to have become both beauty, breast enhancement, adjusting blood lipids, lowering blood sugar and so on a variety of efficacy of the magical health care products, but in fact, diabetic patients really suitable for eating Pueraria lobata powder? Today we will give you a brief introduction.

Pueraria Mirifica, sweet and neutral in nature, belongs to the stomach, spleen and bladder meridians. It has the effect of relieving muscle fever, releasing and transmitting rashes, generating fluids and quenching thirst. Since ancient times, Pueraria lobata has been used for thirst to use the efficacy. Although from modern medicine to see, diabetes and traditional Chinese medicine "thirst evidence" does not completely overlap, but most diabetics have "thirst" symptoms, for the yin deficiency type thirst diabetics, with Pueraria Mirifica to assist in controlling blood glucose, improve blood glucose metabolism, is a very good choice. A very good choice.

Pueraria Mirifica is used in the treatment of diabetes, the most famous formula is Zhang Xichun's Jade Liquid Soup, which contains Chinese herbs such as Chinese yam, raw astragalus, Pueraria Mirifica, Schisandra, Fructus Schisandrae, Fructus Chrysanthemi, Fritillariae Vulgaris, Fritillariae Vulgaris, Fructus Pollen and Fructus Schisandrae Chinensis, among which Pueraria Mirifica's role is to "stimulate yin qi", and it can be used to reduce sugar levels and improve the symptoms of thirst. For diabetic patients with yin deficiency and thirst, this formula has the effect of assisting in lowering blood sugar and improving symptoms of thirst.

Pueraria Mirifica can be used for diabetic patients, so how should you choose and take Pueraria Mirifica? Choosing Pueraria Mirifica powder is not the best choice, although Pueraria Mirifica powder also contains medicinal ingredients contained in Pueraria Mirifica, but the highest content of Pueraria Mirifica powder is still starch, which is what we call carbohydrates, so if you choose to take Pueraria Mirifica powder, its medicinal effect and its starch contained in the glucose-raising effect of the conflict with each other, and the effect of lowering blood sugar is not necessarily obvious. For friends with diabetic problems, if you want to take Pueraria lobata, why not choose Pueraria lobata tablets to soak water to drink, so that not only can make its water-soluble medicinal ingredients dissolved, but also to avoid eating too many calories, is a very good choice.

Finally, to summarize, Pueraria lobata is suitable for use by diabetic patients with yin deficiency and thirst, if you choose Pueraria lobata as a health care product for diabetic patients, it is not recommended to take Pueraria lobata powder, choose Pueraria lobata tablets in water to assist in lowering sugar, and to produce a better effect to quench thirst.

Diabetics are perfectly capable of eating kudzu powder, just be careful with moderation.

Pueraria Mirifica Powder, also known as Pueraria Mirifica Powder, Pueraria Mirifica Starch. Pueraria Mirifica contains 12% of flavonoids, such as Puerarin, soybean flavonoid glycosides, peanutin and other nutrients, as well as proteins, amino acids, sugar, and essential iron, calcium, copper, selenium, and other minerals, is the elegant and popular and valuable tonic, with a "thousand years of ginseng," the reputation.

1, Pueraria lobata has the effect of clearing heat, expectorant cough, lowering blood sugar, maintaining cardiovascular health; wild Pueraria lobata contains a lot of dietary fiber, can improve constipation, remove toxins from the body, cut down on the onset of cancer; decongesting, stomachic, hepatoprotective, hepatoprotective; regular consumption of pueraria lobata powder can regulate the human body functions, enhance the body's physical fitness and improve the ability of the body to resist disease, anti-aging and prolonging life; Pueraria lobata isoflavones have a high level of phytoestrogens, can activate It can activate the ovarian vitality and make the skin smooth and tender.

2, Pueraria lobata has a cool fire, appetizing food, diuretic alcohol special effects. Pueraria lobata extracted from Pueraria lobata has the effect of expanding the coronary arteries and cerebral arteries, can reduce blood pressure, can significantly increase the blood supply of ischemic arrangements, there is a B1 receptor health care body blocking effect, can significantly slow down the heart failure, reduce the amount of oxygen consumption of the myocardium, can alleviate myocardial ischemia, constraints and reduce the scope of myocardial infarction, anti-speed arrhythmia, can reduce cholesterol and blood viscosity, press the platelet aggregation, improve microcirculation. Pueraria lobata contains more than ten kinds of amino acids and more than ten kinds of trace elements that the human body needs, among which calcium, zinc, phosphorus content is the highest, Pueraria lobata is rich in "selenium" elements, with certain anti-cancer effects!

From the above introduction of kudzu powder, kudzu powder does not make blood glucose levels increase in the composition, so diabetic patients are able to eat kudzu powder, but in the use of the appropriate must be in order, because it is a medicine three poisons, eat more than always on the body to have adverse effects. In addition, diabetic patients must actively exercise to enhance physical fitness.

Diabetics can receive to eat Pueraria Mirifica: Pueraria Mirifica contains starch, swelling and gelatinization in the presence of water, there is a relief of local irritation. And double coating, can eliminate local inflammation, internal consumption can cure enteritis. Pueraria lobata has a strong antipyretic effect. And has the effect of lowering blood sugar, with its treatment of thirst may have with this. It can also relieve muscle spasm, which may be related to its good treatment of back toughness. [Recipe example] diabetic diet: 15 grams of Chinese mountain, 15 grams of dried kudzu, 15 grams of astragalus, pig pancreas across the Lee) a set. Serving method: stew and eat. Effects:It can benefit the qi and strengthen the spleen. Treats thirst, excessive urination, shortness of breath and weakness. It has good effect on diabetes.

Pueraria lobata, konjac, buckwheat, etc. are medicinal food, very good for diabetes. However, it is easy to buy fake products on the market, many take starch, lotus root powder pretending to be, please be sure to pay attention to the selection when buying.