Chloasma, known as "liver spots" in Chinese medicine, is symmetrical and butterfly-shaped, commonly known as "butterfly spots". It is also known as "face dust", "sallow spot", and "pregnancy spot" when it occurs in pregnant women. It is one of the common and difficult to cure facial beauty loss diseases, and the cause is still not very clear. It is related to pregnancy, endocrine metabolic disorders, oral contraceptives, certain drugs, cosmetics, genetic factors and excessive sunlight exposure.

Nutritionists found that if there is a long-term lack of glutathione in the diet, it can increase the activity of tyrosinase in the skin, and tyrosine forms dopaquinone under the action of tyrosinase, which is then oxidized into dopamine to form melanin, and thus hyperpigmentation occurs. Therefore, we can prevent and treat melasma through internal adjustment, often eat foods that can inhibit tyrosinase activity, so that the pigmentation will fade or disappear.

1. Eat more fresh vegetables and fruits

Vitamin C can inhibit the oxidation of dopaquinone in the skin, so that the dark oxidized pigment in the skin can be reduced to light reduced pigment, and at the same time, it can reduce dopaquinone dopa, so as to inhibit the formation of melanin. Vitamin E has antioxidant function and can inhibit the production of lipid peroxide, which is also effective in treating chloasma. Regular consumption of foods rich in vitamin E, such as fresh green cabbage and white sesame seeds, can also help prevent and treat melasma.

2. Medicinal diets

①Dietary Soup for Spot Reduction

Ingredients: 10g each of loofah, white stalactites, white poria, white chrysanthemum, 3 roses, 10 red dates.

Preparation: the above drugs and food for a total of 1 material, take the casserole with 1000ml of water, add medicine and food, martial arts fire frying roll, change the fire frying, until the concentration of 300ml, with two layers of gauze, filter off the dregs of the medicine that is obtained. Take after meals, divided into 2 times a day, served for 10 days.

②Red, White, and Face Care Drink

Ingredients: 30g of white fungus, 10 red dates, 3g of peel, rock sugar.

Preparation: remove the core of the red dates, add the right amount of water and white fungus with cooking for 30 minutes, and then put the peel to cook for another 10 minutes, add rock sugar and mix well to eat.

The above method is to prevent and control chloasma through dietary therapy, but special attention should also be paid to avoid using facial cosmetics during the treatment period, avoiding too much sun exposure, and not eating too much spicy food to avoid stimulating the skin and affecting the curative effect. In addition, smoking and drinking should be prohibited to keep a good mood.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

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When melasma suddenly worsens, it is important to look for the cause and not rush to deal with it. Why does it aggravate suddenly? You can find the reasons according to the common factors of chloasma and living habits, skin care habits, and some easily ignored details that you must pay attention to.

First, too much ultraviolet radiation? As you know, UV exposure is the main cause of the over-expression of active melanocyte secretion and the transfer of melanin particles to the outermost layer of the epidermis. Regardless of the method of treatment, the first precaution your supervising doctor tells you is to prevent UV exposure. So, take a look at your recent activity trajectory, have you been doing a lot of outdoor activities without proper sun protection?

Second, is the sunscreen the right choice? This is a detail that people tend to overlook. Chemical sunscreen is to absorb light energy, physical sunscreen, is the role of shade. Although both of them can protect against sunlight, certain substances of chemical sunscreen have a certain provocative effect on melanin. Normal skin may not be a big problem, but melasma skin is more sensitive to external stimuli. Therefore, most dermatologists recommend that it is best to choose a purely physical sunscreen to prevent stimulation of melanin cells. When buying sunscreen, in addition to the size of the sun protection factor, and the effect on UVA, UVB, please try to pay attention to, the type of sunscreen, physical sunscreen, more suitable for melasma skin.

Third, the ingredients of the face wash? There is a kind of facial cleanser that contains a large amount of potassium hydroxide, which, when used, will damage the skin barrier and aggravate melanocytes to secrete excessive melanin particles. Thus aggravating chloasma. This is the most easily overlooked detail, go back and see if the face wash is appropriate?

Fourth, the ingredients of skin care products? Certain skincare products contain high concentrations of alcohol, which are comfortable to use, but alcohol can also irritate the skin barrier and aggravate melasma. Of course. There are other ingredients that can also irritate the skin and need to be carefully screened.

Fifth, improper treatment? Did you choose a treatment that was not quite right for you? Especially if you have recently used photoelectric treatment, which is by far the most common aggravating factor, most of the skin with melasma is not necessarily suitable for laser treatment. In addition, so many topical medications, with symptoms such as redness and itchiness, have irritating effects and are not suitable for use, which can aggravate melasma.

Sixth, beauty factor? Melasma skin, need to take care of, try not to provoke, some beauty products, may contain photosensitizing effect and stimulating effect, will also aggravate melasma.

Seventh, oral medications? Some medications can cause the skin barrier to become weakened, such as medications for acne such as retinoids; some medications are photosensitizing, such as quinolone antibiotics, and can aggravate melasma.

Eighth, the factor of emotion? Anxiety, love of anger and so on, emotional and mood factors, will significantly aggravate chloasma, if you do not have a heartless life, then chloasma will not be aggravated.

There are many other factors that aggravate melasma. Each person may not be the same, to find the cause of aggravation of melasma, choose the right doctor, find the right symptomatic treatment, melasma will gradually be relieved.

Melasma forms and behaves differently than any other discoloration. The most common discoloration is related to heredity and excessive UV exposure. Melasma has a lot to do with estrogen production, and also has something to do with long-term damage to the stratum corneum. Melasma is usually found around the cheekbones and can form large brown or dark brown areas. In some people, it begins to form during pregnancy and then gradually worsens. Others call melasma a butterfly spot or liver spot.

The treatment of melasma is complex, and must be accompanied by strict sun protection, as well as with medications that can reduce hyperpigmentation (both oral and topical), which are prescription medications and need to be chosen by a professional dermatologist, and can be combined with a number of medical aesthetic modalities.

Melasma can be reduced, but it is difficult to completely eradicate. Especially when undergoing medical improvement, the adjustment of the laser equipment needs to be especially careful. A little carelessness may aggravate melasma again. A common medical treatment is Q laser, which requires 3-5 or even more treatments to improve melasma better.

Spots on the face are a skin concern for many women, the basic pathology is hyperpigmentation, and the spots are divided into many different categories, including chloasma, freckles, and other different ones.

Chinese medicine believes that spotting is mostly related to the dysfunction of internal organs, qi and blood disorders, stagnation of qi and blood stasis stagnation of the skin.

Especially women in their thirties and forties, the decline in body functions, the function of internal organs gradually decline, promote the ability to run the gas and blood decline, the gas and blood can not be glorified on the head and face, will lead to the color of the face, the veins and stagnation of the skin leading to spot.

One of the important aspects of kidney qi deficiency is the gradual decline of kidney essence after a little older, insufficient kidney water or kidney yang deficiency, resulting in dysfunction of yin and yang of the internal organs, qi and blood inversion and blockage of the skin, resulting in spotting; so tonifying the kidneys is an important method, Zuo Gui Pill, Right Angelica Pill, Turtle Deer Dixie Paste, Seven Treasures Bearded Pill, these classic tonic kidney prescription, which contains a lot of nourishing yin and blood medicines, can play a role in nourishing the head and face and nourishing the skin. head and face and nourish the skin.

Liver qi is rebellious, it will form qi stagnation and blood stasis, which will also easily lead to chloasma on the face, because qi and blood push each other, if this function declines, it will easily lead to stagnation of stagnant blood between the organs and meridians and the skin to the point that spots are born; to regulate qi and blood, Chinese medicine has many classic formulas, such as Four Substance Soup, Peach Honeys Four Substance Soup, Free and Easy Pill, and Blood House Chasing Blood Stasis Soup, which are specialized in treating this area.

In addition to pay attention to the regulation of internal organs and qi and blood, daily attention should also be paid to sunscreen, avoid excessive exposure to ultraviolet rays; appropriate exercise, do not all day on the computer, sedentary is not conducive to the circulation of qi and blood; maintain a happy mood, but also conducive to the circulation of qi and blood; eat more vegetables and fruits, contains a large number of antioxidant components, can prevent the production of bruises.

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Chloasma formation factors are firstly related to heredity, and not paying attention to sun protection in life will also lead to aggravation of chloasma, so if you want to get rid of chloasma, the first thing you have to do is to insist on doing a good job in sun protection.

Many women will have extensive chloasma on their faces after pregnancy, which is related to the fact that many people stop taking care of their skin once they are pregnant and do not pay attention to sun protection, and also due to the changes in estrogen levels in the body leading to hyperpigmentation.

Even during pregnancy, you need to moisturize your skin and protect it from the sun. You can choose to moisturize and hydrate the main skin care products, blemish whitening if you do not use. Choose physical sunscreen as the main way to use sun hats, sunscreen clothing, umbrellas and so on.

It is basically impossible to eliminate melasma by internal adjustment. However, you can make yourself look better and radiant through proper diet, regular work and rest, going to bed early and getting up early, and exercising to make your skin look better, so that melasma will look lighter.

Choose medical means is also an effective way to reduce melasma, but must choose reliable medical institutions, the circle of friends inside the small workshop, three black clinic, and then cheap is best not to go, or may not have removed the spot, but more serious.

How to remove melasma on face with internal adjustment? It is often said that "ten women have nine spots".femaleThe most afraid of is the face spot, especially in the summer ultraviolet strong case, some MM afraid of trouble will not be over and over again to apply sunscreen, or wearing sunscreen clothing. Mind: "just a little bit of sun, will not grow spot". There are hobby travelers MM, are not all into the black ball ball? We all want to be very lucky when one of those, but usually do not pay attention will only aggravate the existence of spots, then how should we face face long color spots how to do it? In the beauty standard.skinsThe fairness of the white without spots and as white as A4 paper has become the main criterion to evaluate whether a woman has the temperament.

1、Potato spot removal method

　　Potato peeling (with 1 / 3 can be), grated into a paste, remove the water, blend into the top flour, as a mask coated in the face, 25 minutes after washing with water. The method of subcutaneous melanin bleaching effect, especially on the elimination of spots on the face is very effective, if you add some good milk powder, the effect will be better.

　　2, groundnut spot mask

　　First, we have to prepare 1 groundnut,hen's eggThe milk is also a good way to make sure that you have the right amount of milk. Then the groundnut washed and peeled, put into the pot to cook, and then mashed into mud, add egg whites and milk halved into a paste, cooled and put on the face, 20 minutes after washing with water. This method can hydrate and moisturize the skin, lighten spots, chloasma, make the skin white and smooth.

　　3, often drink carrot juice

　　Fresh carrots will be crushed and squeezed juice, take 10 ml ~ 30 ml, every morning and evening after washing the face, with fresh juice to shoot the face, to be dry with a hand coated with vegetable oil gently pat the face. In addition, drink 1 cup of carrot juice daily also has the role of spot. Because carrots are rich in carotene, carotene in the body can be converted to vitamin A. Vitamin A has a smooth, strong skin, and can prevent and control skin roughness and pigmentation.

Here's a little spot removal video for you, hope it helps:

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If you want to learn more about spotty skincare, theYou can follow us on our headline number: House of Halisi.Every day there are real people teaching original skin care video sharing oh.

Spots are subdivided into freckles and melasma, some are a matter of care, some of dehydration, some of sun protection, some of genetics, and some of emotions .... It's worth noting that not all are created equal! You can't just treat an illness, you have to find it all! It's an absolute truth that it's better to be cautious beforehand than to regret it afterward! Dermatologists say that if you want your skin to age slower, the only effective thing to do is to seriously protect it from the sun! Because the aging of the skin is mainly photoaging, the so-called photoaging, which is the damage to the skin caused by sun exposure, and over time, chloasma will also deepen! Although sun exposure can transform your mood and help synthesize vitamin D3, it can also be very harmful to your skin! From a dermatologist's point of view, artificial tanning is just a form of self-destruction that allows the skin to age rapidly! When you artificially tan, your skin may turn red and get sunburned, while the process of tanning can also lead to dryness and induce pigmented disorders such as chloasma or freckles due to excess melanin in some parts of the skin!

Chloasma, which usually appears on the cheeks, side of the face, chin and other parts of the body, is also known as liver spots in Chinese medicine! Chloasma does not appear all of a sudden, it is less obvious when you are young, often stay up late, computer radiation can cause spots, but once you are over thirty, this kind of spots will be produced with the age, life pressure increases, also often in pregnancy, after childbirth due to hormonal changes and become more obvious, therefore, it is also known as pregnancy spots! The skin is the largest organ of the body and is vital to our survival! It's there to protect us, but it's the most visible organ on the body, and in general, the health of the skin is often associated with the health of the body! Spots are also formed internally and externally, in addition to endocrine disorders, and sun exposure, whether it's freckles, chloasma or a variety of other spots, the reasons for their formation are varied!

Spot needs patience, at the same time can not ask for fast, because many fast spot products often contain lead and mercury fast whitening ingredients, if the cause of spot is not removed, the skin cells 28 days to update and then grow out of the spot, unless removed in addition to the conditions of melanin production, photon can not be helped, get it bad will leave permanent scars! Because most of the long pigmented skin for the dry, remove spots at the same time pay attention to the combination of internal and external hydration and moisturizing, the advantages of the oil skin is not easy to spot easy to acne!

Three times over.

sunburn protection

sunburn protection

sunburn protection

Skin damage is a scar that may manifest itself as an injury or damage that changes the structure of skin tissue or organs! Damage may be a simple problem such as freckles, as the saying goes, with the liver as the innate, the main storage of blood and regulation of blood, the liver does not evacuate the road will not be able to get through, resulting in liver depressions, a dysfunction of the face long spots! The spots on the face are mostly chloasma, which has the closest relationship with the endocrine, the left cheek acne, liver function is not smooth with heat and toxins, pay attention to the normal work and rest, keep a happy mood, the blowing of cold air on the blowing, do not let the body in the hot and stuffy environment! When we have all kinds of problems on the skin as if a small volcano eruption, but did not send I am angry, please look at my angry heart! When we have gastrointestinal problems, we just swallow stomach pills in a big way, but avoid the root cause of stress and tension!

Chloasma is the skin inflammation reaction, do not deliberately to care about him, nature will be good, eat medicine and medicine are useless, rely on the skin's self-repair, but the time is longer, you must adhere to the face only use warm water to wash your face, what lotion masks do not use, so as to avoid unnecessary stimulation, more unfavorable to the repair of the skin, so the face of the face nothing to use is the best, and to do a good job in the physical spillage prevention!

Personal experience, there is no scientific basis clear, ginger tea nothing to drink, face chloasma disappeared, this is the family heredity, mother more than 40 years old cheekbones long a piece, to my generation is also the same position, shape. Drink half a year disappeared, a few years past and did not recur, but I said to insist, not today drink tomorrow, and do not have to be so intentional, there is time to drink, and then soak the ginger is not a waste of time, change the knife and cut fine froth, put in congee, stir fry la, anyway, all eaten.

Exacerbation of melasma is a very common condition, and not only melasma, but any skin problem can be aggravated. If you want to know exactly how to solve the aggravation of melasma, you have to understand the basics of melasma first, only then can we help to eliminate melasma. So how does melasma form?

First of all, chloasma mostly starts to develop after the age of 16 and belongs to the acquired facial pigmentation spots, which often appear around the cheekbones, forehead and lips, and most of them are female patients, and sometimes they will form a net-like shape. In terms of etiology, there are rarely traumatic factors, though sometimes the pigmentation of trauma may be gradual and then turn into chloasma, which will be gradually reduced after the age of 60. Not only that, chloasma is also related to endocrine.

From all these, we can learn that chloasma has some relationship with age. When we grow older gradually, our body functions will also decline gradually, which leads to skin problems, and chloasma is the most common in this age group. At the same time, our skin may also have some problems due to some external factors, such as hyperpigmentation, which is absolutely unrelated to the environment and ourselves, for example, a long period of time without paying attention to the maintenance of our skin will lead to hyperpigmentation, and coupled with ultraviolet rays and poor circulation of our body, melasma will be worsened.

So how do we fix this?

In fact, those above are the causes of disease, when we know the causes of disease, naturally we can treat the symptoms. Endocrine problems we can drink traditional Chinese medicine to regulate, the decline in body functions we can improve through physical exercise and usual health to improve. But the external factors are we can not resist, can only carry out some prevention, such as going out to wear sunscreen, wear a mask, because ultraviolet rays will also make their own deepening of the pigmentation, pay attention to personal skin care, or take related drugs, because the pigmentation to a certain extent and the qi and blood related, so we must regulate their own qi and blood, only then can be solved from the root.