Celery reduces patients' use of insulin

Benefits for Diabetes

Improve sugar metabolism and bring down blood sugar. Celery contains more dietary fiber, which can improve glucose metabolism in diabetic patients and increase the sensitivity of insulin receptors to insulin, thus reducing the dosage of insulin in diabetic patients.

Benefits for complications

Celery contains special ingredients apigenin and rich dietary fiber, which has a positive effect on the prevention and treatment of diabetes complicating hypertension and obesity.

What's the best way to eat it?

Diabetic patients can juice celery to drink, can better preserve the sugar-lowering ingredients, and often drink, is conducive to stabilizing blood sugar. Celery contains carotene C, can be juiced together.

Tips and Taboos for Consumption

Celery has antihypertensive properties and is best eaten sparingly by people with low blood pressure.

Celery and spinach juice

Ingredients: 100g each of celery and spinach.

Directions: Wash celery and cut into pieces; wash spinach, blanch quickly in boiling water, remove and cool, cut into pieces.

Put the above ingredients together in a juicer, add the right amount of drinking water and blend.

sexual flavors and normalizing meridians (TCM)

Cool in nature, sweet in taste, pungent and slightly bitter, belonging to the kidney, stomach and liver meridians.

Calories 17 kcal

Recommended dosage 100~150g/day