After the latest data statistics show that every 3 uremic patients in one person is developed from diabetic nephropathy, so it can be seen that the harm of diabetes can not be ignored, so to give people with high blood glucose a wake-up call:Don't want diabetes to come to your door, three symptoms on the body must be timely attention!

Symptoms I. Frequent urination, urgency, incomplete urination

The typical symptoms of UTI are frequent urination, urinary urgency, and dysuria, which are the same as those of some prostatitis patients, but it is important to learn to differentiate them correctly.

If you are constantly trying to go to the bathroom and each time is still relatively short, you have the feeling of not being able to finish urinating, or you even have to go to urinate frequently, you should be alerted to the fact that you have suffered from UTI.

Symptom two, the appearance of proteinuria

Proteinuria is a typical symptom of diabetic nephropathy, which is mainly manifested in the presence of some foam in our urine, and proteinuria usually occurs before the appearance of kidney failure.

Due to the strong compensatory function of the kidneys, kidney damage usually has no functional abnormality at the initial stage, while once abnormal manifestations such as proteinuria and elevated blood pressure appear, it indicates that irreversible damage to the kidneys has already occurred.

Diabetic patients need to drink water every day, you can put some jingtian glycosides in the water, compared with glucose-lowering drugs, jingtian glycosides will not cause damage to the gastric mucosa, can play a very good effect on the recovery of diabetes, improve lipid metabolism, reduce serum cholesterol levels, and reduce the complications brought about by high blood sugar.

Symptoms III. Systemic reactions occur

When diabetic nephropathy progresses to uremia, the whole body reacts.

Appearance as self anemia, nausea and vomiting, acidosis, oliguria, anuria, severe edema of the lower extremities, etc., which are almost always manifestations of chronic renal failure in further progression.

Diabetes is becoming a more serious social health problem with an increasing number of people suffering from the disease. With the health awareness campaigns, many people have gained initial knowledge about diabetes. This makes some people very panic, worrying about their diabetes and the various complications.

What are the symptoms that suggest diabetes can happen to you?

There may not be any clinical symptoms that would indicate that you have diabetes.

The onset of diabetes is very long, and according to studies, blood glucose abnormalities may occur up to 7-8 years before the diagnosis of diabetes, in the form of abnormal fasting glucose, abnormal postprandial glucose, or abnormal glucose tolerance, among other pre-diabetic conditions. This period can last up to about 15 years.

This time period is usually referred to as pre-diabetes. There are no clinical signs of any blood sugar abnormalities.

Pancreatic function is in a compensatory phase during this time, and blood glucose is sometimes normal, so if blood glucose checks are performed less frequently, blood glucose abnormalities may not be detected. Even if pancreatic function tests are performed, because pancreatic function also varies within a certain range, abnormal findings may not be detected.

The presence of risk factors for diabetes suggests that you will develop diabetes

Family history of diabetes mellitus, obesity, high blood pressure, high blood cholesterol, stressful life and work, history of gestational diabetes mellitus or history of giving birth to a giant child, recurrent infections or wounds that don't heal easily, long term infertility, long term smokers and drinkers.

All of these conditions are high risk factors or independent risk factors for diabetes, and when one or more of these conditions are present, regular blood sugar or glucose tolerance tests are needed to detect diabetes early.

When this state exists, elevated blood sugar occurs and eventually progresses to diabetes.

What you can do to prevent diabetes

Diabetes is a lifestyle disease. Poor lifestyle such as unhealthy diet, high fat, smoking, drinking and laziness can lead to abnormalities in blood glucose and blood lipids and hence diabetes. Change your lifestyle to ensure a healthy body.

If you can promptly adjust your poor lifestyle, change to a healthy diet, and insist on exercise, then your blood sugar will remain in a relatively normal state for a long time, or be in a pre-diabetic state for a long time. Even if the final development of diabetes, then blood sugar may be in a relatively stable state, will delay or reduce the emergence of complications.

There is also a genetic component to diabetes, and we often find that there are many diabetics in a family, and that diabetes has been present for several generations. There are genetic factors involved, and we can't change them, but the lifestyle in the family habits is still an important factor in determining blood glucose status.

It doesn't determine the onset of diabetes, but we can change how well our blood sugar is controlled, and it still requires a healthy lifestyle and a thorough knowledge of diabetes.

Therefore, balanced nutrition, regular diet, long-term persistent exercise, quit smoking and drinking, and regular medical checkups are the best ways to prevent the emergence of diabetes and the progression of various complications.

To summarize:

There may not be any symptoms that can signal the onset and progression of diabetes, but if you are at high risk for diabetes, then you need to maintain balanced nutrition, eat regularly, exercise consistently over a long period of time, abstain from smoking and alcohol, and undergo regular checkups as the best way to prevent the appearance of diabetes and the progression of various complications.

I'm Dr. Sun, pay attention to Dr. Sun talk about sugar, continue to learn more quality health knowledge, help please like, have questions please leave a message, will reply!

Diabetes, a very common chronic disease in modern society, causes more deaths each year than cardiovascular disease and cancer.
However, according to statistics, less than one in three Chinese diabetics know they have diabetes, and almost half of all diabetes deaths are in people under the age of 70, so this is an issue that deserves special attention.
If diabetes continues to develop and blood sugar is not kept within reasonable limits in time, it is likely to lead to complications. Therefore, if you notice the onset of diabetes, you should take treatment immediately.

What are the body symptoms that suggest diabetes is on the way?

1、Dry mouth and tongue
People who develop diabetes need to take immediate treatment measures, especially often dry mouth, obviously sufficient water intake but the mouth dry feeling is very obvious, do not rule out the diabetes signal. Diabetic patients are mainly characterized by elevated blood glucose, blood rich in sugar substances, many people are affected by the dry mouth feeling.
2. Frequent hunger
If you always feel hungry soon after eating, nine times out of ten, diabetes is demonstrating. The presence of diabetes does tend to make patients often hungry, especially those who usually like to drink porridge, the blood sugar rises after drinking porridge, but these foods are quickly digested, it is easy to quickly hungry again. At this point, it is time to check blood sugar levels.
3、Vision deterioration
In many people like to lie down and play with the phone, which can easily cause myopia, so when our vision deteriorates, many people will think that it is caused by myopia, in fact, it is not, people with diabetes blood glucose rises, the eyeballs are affected by the appearance of crooked, which affects the vision, long-term blurred vision should also consider whether it is suffering from diabetes.

4、Itching is unbearable
Itchy skin is a precursor symptom of diabetes, and many women even experience vulvar itching, which most people think is caused by gynecological problems. When the skin is abnormally itchy, it is mainly due to insufficient insulin secretion, the body will make the blood sugar gradually rise, and then it will stimulate the skin, resulting in an imbalance of acidity and alkalinity, the itchy situation more and more serious.
5. Wound healing is too slow
Another typical symptom of early diabetes is that wounds are difficult to heal after they appear, mainly due to the weakened blood clotting function of diabetics. High blood sugar in the body will make the blood not circulate, thus prolonging the healing time of the wound, but also damage the nerve tissue, once this problem occurs, please seek medical attention as soon as possible, so as to avoid the emergence of infection.
6. Palpitations and insomnia
When blood sugar is too high, patients are prone to rapid heartbeat. Especially at night, if diabetic patients do not have strenuous exercise at night and feel their heart rate increase when they are about to go to sleep, and also feel that their breathing is not smooth, and insomnia occurs when they go to sleep, we should pay attention to the possibility that it may be caused by fluctuations in blood sugar.

7. Paralysis of the limbs
When we hold a position, the body will appear numbness, but when the body's blood sugar is elevated, the body will also appear numbness. Numbness of the body caused by diabetes, mainly in the hands and feet parts of the numbness or paroxysmal symptoms, some diabetic patients in the early stages of the phenomenon will also appear at night cramps in the calves, all need to be our timely adjustment.
8. Weight loss
If you lose weight without losing weight, you may be signaling high blood sugar, and prolonged elevated blood sugar can obviously pose a threat to your health. Many people's blood sugar substances are not utilized in a timely manner, the body fat substances. Protein is overconsumed into energy to provide, to maintain normal life activities, it is possible that there will be a short period of time weight loss.

Diabetes "favors" these 6 types of people, and I hope you're not one of them.

1. People with a family history of diabetes, i.e., those with diabetes in their immediate family (e.g., parents, siblings);
2. The prevalence of diabetes increases by 68% for those aged >40 years and for every 10-year increase in age;
3, overweight or obese people - body mass index (BMI) ≥ 24 [BMI = weight (kg) / height (m) 2], the risk of diabetes in obese people is 6.28 times higher than that of normal weight people;
4, suffering from high blood pressure or high blood fat people, these two diseases and diabetes can be described as "difficult", as long as one of them, the other two will easily come to the door;
5. Pregnant women ≥30 years of age, those with a history of gestational diabetes mellitus, those with a history of delivering a large child (birth weight ≥4 kilograms), those with unexplained staghorn births, and those with polycystic ovary syndrome;
6, the habit of sedentary people, the lack of exercise crowd, often "house" is not a good thing.

How to prevent diabetes?

1、Eat 4 kinds of sugar-raising food less
① High-sugar foods
For people with higher blood sugar, it is wise to stay away from high sugar foods and not eat them in order to prevent their blood sugar from continuing to spike and threaten their health.
Many people usually love to eat desserts, a variety of high-sugar food intake in excess, there may be a rise in blood sugar, over time the impact on health is more obvious.
In order to prevent the rise in blood sugar from posing a threat to human health, it is also necessary to master the correct diet. Common honey, milk tea is best not to eat, otherwise these high sugar food intake may be a threat to health.
② High-fat food
When you find that your blood sugar has been elevated, you should stay away from high-fat food. Nowadays, many people don't care about the dietary aspect and always consume high-fat food, which will lead to the aggravation of the disease in addition to triggering obesity easily.
If you want to control high blood sugar, you should start from the aspect of diet, after staying away from high-fat food, to maintain the stability of blood lipid level, so that all the indicators of the body can remain normal. Otherwise, prolonged intake of high-fat food may lead to excessive calorie intake, which is unfavorable to the control of blood sugar.

③ Spicy food
People with high blood sugar should keep their mouths shut, otherwise their blood sugar will rise further under the influence of a wrong diet. Many people usually do not pay attention to this aspect of the problem, a long time a large number of spicy food intake, may cause stimulation of the body, so that the blood sugar fluctuations will also be more obvious.
The spicy food itself can easily affect multiple organs in the body, and if there is already a tendency of elevated blood sugar still exists in the wrong dietary behavior, there is a possibility of blood sugar fluctuation in the case of physical stimulation.
④ Alcoholic food
People with high blood sugar should not eat food containing alcohol, many people usually eat and drink inordinately, in addition to the love of alcohol, food containing alcohol is always a large number of food, and excessive intake of alcoholic substances, the human body health will have an impact, it is possible to stimulate the body in the case of excessive alcohol intake, so that the blood glucose fluctuations will also occur in the case.
In order to prevent these phenomena from occurring, the body should be regulated by diet and should stay away from alcohol after the occurrence of elevated blood glucose, so as to prevent the body from being harmed.

2. Selenium supplementation -Artemisia Green Tea
Medical research has shown that selenium levels in the blood of diabetics are significantly lower than those of healthy people. Selenium deficiency in the human body is one of the triggers for the development of diabetes, which can lead to a series of diabetes symptoms and complications. Selenium supplementation can, to a certain extent, reduce the high blood glucose level of diabetic patients, which is beneficial to the control of the condition itself, and can prevent the condition from deepening and aggravating.
For daily selenium supplementation you can drink someArtemisia Green TeaBecauseArtemisia Green TeaProduced in Ziyang selenium-rich ecological valley, the selenium content reaches 150ug/kg, which is 5.5 times higher than the average selenium content of tea in non-selenium-rich tea areas in China, and the human body can effectively absorb selenium in tea. People with high blood sugar can usually drink some Ziyang Mao Jian to reduce blood sugar.
3. Regular life
① Regular work schedule
Adequate sleep has a higher resistance, so in the prevention of diabetes has a better effect, those who sleep less than six hours a day than those who sleep seven hours, the probability of diabetes increases twice, of course, is not the longer the better, if the sleep time is too long more than nine hours is not good for health.

② Eating Regularly
Do not overeat in the diet, do not take in too much sugar in a short period of time, when eating to chew slowly, eat more vegetables, which can effectively prevent the body's blood glucose in a short period of time to rise rapidly, eating too fast, in the long run will also damage the pancreas, especially with a family history of diabetes in the population eating way to pay more attention.
4、Less stay up late and ensure sleep time
Often stay up late, in addition to making people mentally weak, affecting the next day's work and life. It will also lead to endocrine disruption, endocrine disruption, it will trigger hormone secretion disorders, people will unconsciously eat too much, resulting in obesity, which is a very important cause of diabetes. So if you want to prevent diabetes, you must stay up less late, ensure sufficient sleep time, and ensure at least 8 hours of sleep a day.
5. More physical exercise
To prevent diabetes, it is also very important to improve physical fitness, and more physical exercise is a good choice to improve physical fitness. Physical exercise does not require too much equipment, and does not require the environment of the site requirements, such as running can be carried out at any time and anywhere. Every day to ensure a certain amount of exercise, you can make their physical fitness has been enhanced, but also can improve the body's immunity, resistance to the arrival of disease.

6, monitoring blood sugar Many people may feel that diabetics need to monitor their blood sugar daily, in fact, for a lot of ordinary people, if they want to better avoid encountering diabetes, they can also monitor their own blood sugar to see if their blood sugar is higher, so that they can well avoid diabetes.

Diabetes mellitus is a disease of the endocrine system characterized by abnormally elevated blood glucose, and there are several major types of diabetes mellitus: type 1 diabetes mellitus, type 2 diabetes mellitus, gestational diabetes mellitus, and special types of diabetes mellitus, of which type 2 diabetes mellitus is the most common, accounting for about 95% of all diabetes. If the blood sugar is not well controlled for a long time, it will cause acute complications such as hypoglycemia and ketoacidosis; as well as chronic complications such as diabetic nephropathy, diabetic neuropathy and skin infections. So, what are the symptoms that suggest diabetes? And how to prevent diabetes?

What are the body symptoms that suggest diabetes is on the way?

1. Thirst, excessive urination, easy hunger

Diabetic patients have abnormal insulin secretion in their bodies, and when insulin is secreted in excess, even if they have just finished eating, they will soon become hungry. In addition, due to abnormal blood glucose, patients are also prone to thirst and excessive urination, so "eating too much, drinking too much, urinating too much" is a symptom of diabetes.

2. Unexplained wasting

If the patient does not intentionally lose weight, but there is a significant weight loss, and even the whole person becomes thin, then it may be a symptom of diabetes. Due to abnormalities in the blood sugar regulation mechanism, the patient can not be absorbed and utilized by the body even though he or she eats the food, and can only provide calories for the body by consuming the body's original fats and proteins, and will become thin over time.

3. Slow wound healing, itchy skin

After the sugar metabolism is abnormal, the resistance of the skin, the first barrier of the human immune system, will also be reduced, and external bacteria and fungi will easily attack the skin, and itchy skin and other problems will occur. In addition, diabetes body blood sugar abnormalities, nutrients can not reach the wound site, there will be a long time to heal the wound.

4. Recurrent urinary tract infections and vaginitis

Since diabetes is a systemic endocrine problem, which means that blood sugar abnormalities occur in all systems of the body, the sugar content of secretions from the patient's endocrine system and reproductive system also increases, leading to infections caused by the proliferation of bacteria, yeast and other microorganisms, and recurring vaginitis, urinary tract infections and other problems.

How to prevent diabetes?

Prevention of diabetes is mainly from the causative factors, the existing research that diabetes is the result of genetic material and acquired factors, genetic material can not be easily changed, but can be acquired from the environment and diet, which requires people in their daily lives to develop good eating habits, do not overeat, can not eat too much, adhere to the exercise, and maintain a good state of mind.

In daily life, whether it is diabetes or any other disease, symptoms appear in the initial stage. If we find and treat the disease in time, the initial stage is still better controlled. Many diseases are delayed until the end, the more difficult it is to cure. Diabetes also has symptoms that appear in the early stage, but they are usually ignored. Now we analyze the early symptoms of diabetes and hope to draw attention to them.

Diabetes Symptoms 1:If you are not intentionally losing weight, you lose weight faster. Also, if you have diabetes, you always feel hungry, you always want to eat and eat a lot, but you don't have a continuous weight gain, there is a tendency to lose weight, so you should also pay attention to whether you have diabetes. This is because the blood sugar level in the body of a diabetic is higher for a normal person. However, the cells of diabetics do not have the means to get enough glucose to convert this glucose into energy, and therefore, weight loss occurs whether the diabetic intends to lose weight or not. Diabetes Symptoms

2:Blurred vision, starting to suffer from diabetes, the body's sugar and salt is excreted in the urine, leading to a decrease in the osmotic pressure of the blood, thickening of the eye lens and blurred vision. Diabetes Symptoms

3:Research results show generalized fatigue and weakness. According to the survey, most of the diabetic patients usually have symptoms of fatigue, weakness, physical exhaustion from physical labor or inactivity, sore knees, and weak legs. The blood sugar of diabetics is not cellularized, which may be the reason for the lack of cellular energy. Diabetes Symptoms

4:Thirst, the general symptoms of diabetes are thirst and thirst. With diabetes, continue to drink water, urinate more often, the long-term formation of a vicious circle, the body lack of water, thirst. However, this cannot be considered normal. In fact, thirst and alcoholism are representative symptoms of diabetes.

After experiencing some of the early symptoms of diabetes, you must be alerted to the presence of diabetes when symptoms appear. You must go to the hospital as soon as possible in order to make an early diagnosis and reduce the likelihood of diabetes complications.

[These 4 kinds of functional tea, on the regulation of blood sugar, blood pressure, blood fat is good, diabetic patients should be how to choose]

1. Hawthorn Tea
Eating hawthorn regularly can expand blood vessels, assist in lowering blood sugar, lowering blood pressure, preventing and controlling cardiovascular disease and senile heart disease. Hawthorn contains flavonoids and vitamin C, carotene and other substances can block and reduce the generation of free radicals, can enhance the body's immunity, delay aging, but also can activate blood circulation and remove blood stasis.
2. Cassia seed tea
Drinking cassia seed tea can clear the liver and eyesight, prevent blurred vision, lower blood pressure, lower blood fat, reduce cholesterol, etc., for the prevention and treatment of coronary heart disease, hypertension effective. Because of the laxative effect, it is more suitable for constipated sugar lovers.
3. Buckwheat Tea
It has the functions of dilating arterial blood vessels, softening blood vessels, lowering blood lipids, and has better preventive and therapeutic effects on cardiovascular diseases and hypertension. Regular drinking can improve insulin sensitivity and smooth blood sugar.
4. Mulberry Leaf Tea
Mulberry leaves contain an alkaloid that slows the absorption of glucose. It also stimulates insulin secretion and reduces the rate of insulin breakdown, which can be used to prevent and treat diabetes.

Diabetes mellitus is a metabolic disease characterized by hyperglycemia due to defective insulin secretion or impaired insulin action. Persistent hyperglycemia and long-term metabolic disorders can lead to systemic organ and tissue damage, dysfunction and failure. Nowadays, diabetes is especially common among middle-aged and elderly people. What are the symptoms of diabetes? Let's take a look.

Recently, I noticed that my dad has been experiencing symptoms such as thirst, excessive drinking, thinning of the face, and excessive urination. Because before that, temperature dad has been suffering from high blood pressure, stroke, mild hyperglycemia and other symptoms for more than 10 years already. Found these symptoms only 3 days, I highly suspect diabetes, so sent to the hospital for examination, blood glucose is 22.5, so for hospitalization, applied insulin treatment for a week, blood glucose will be down 8.0, after you can be discharged home to continue to apply insulin to control the rise of blood glucose.

Diabetes Symptoms

1,Typical symptoms are:Three more and one less, i.e., polyuria, polydipsia, polyphagia and emaciation。

Atypical symptoms; type 2 diabetes patients have atypical symptoms, only dizziness, fatigue, or even no symptoms; some patients only occur after lunch or before dinner hypoglycemia symptoms.

2,Acute complications are characterized by loss of appetite, nausea, vomiting, abdominal pain, polyuria, dizziness, drowsiness, blurred food, dyspnea and coma.

Chronic complication manifestations

1, mild edema of the lower extremities, foam in the urine, or proteinuria.

2, some patients are accompanied by abnormal sensation of the skin of the limbs, numbness, pins and needles, ants walking sensation, the soles of the feet as if the feeling of cotton, diarrhea and constipation alternately, half of the body sweating or sometimes sweating, sexual dysfunction and other symptoms.

3, patients develop recurrent infections or long-lasting ulcers on the lower legs and feet, recurrent urinary tract infections, rapidly developing tuberculosis, and female vulvar itching.These symptoms are indicative of the possibility of developing diabetes.

How to prevent diabetes

There are many ways to prevent diabetes, if obese people, this time must pay attention to can no longer eat sweets, pay attention to weight control, to frequent medical checkups, will be the blood fat, blood pressure should be controlled within the normal range. Diet to eat less meat, less alcohol, more exercise, effectively prevent the rise of blood sugar. Only in this way can effectively prevent the occurrence of diabetes.

summarize: Diabetes is a common chronic disease in chronic diseases, especially in middle-aged and elderly people have a higher complication rate, good preventive measures is to reduce the occurrence of diabetes and complications. Welcome friends to comment in the message area.

If you are a middle-aged person, strengthen the exercise, walk one hour a day, do not eat high sugar, high salt, big fish and meat eat less, light diet,

Eat less and exercise more,

The obvious characteristics are, eating more, drinking more, urinating more and losing weight. It's three more and one less.

How to prevent. Pay attention to diet, eat less fixed powder and other foods, (containing much sugar), such as rice, yams, yams. Soy products, and purine food, containing halo meat. To strengthen the exercise, more running, energy consumption, will get strong control.