As we all know, patients with a bad heart are afraid of being frightened or stimulated, etc., which may lead to cardiac discomfort, or may lead to sudden death of the patient, etc., so it is important to pay special attention to the people with a bad heart, and some things should never be done.

Why are people with bad hearts afraid of stimulation?

Heart disease causes damage to cardiomyocytes, which are in certain and non-renewable numbers, which leads to heart disease patientsThe heart itself is poorly functioning.

In other words, long-term heart disease patients have fewer heart muscle cells than normal people, making it a long time in the compensation state, "overwork". And when subjected to external stimuli, generally will cause blood pressure rise, further aggravate the burden on the heart, and already poor heart function of heart disease patients, may not be able to withstand this burden, and lead to serious consequences.

In addition, for coronary heart disease, heart attack and other patients, there are often coronary artery stenosis, myocardial cell blood supply is already insufficient, when stimulated, hypoxia and ischemia is more serious, often lead to acute heart attack.

What not to do with a bad heart?

The heart is the "engine" of the human body and is fundamental to good health, so people with a bad heart must pay attention to avoid high-risk risk factors.

1. Contraindicated for patients with heart disease:Do not drink a lot of water, drink cold drinks, eat watermelon, drink beer, excessive air-conditioning; avoid strenuous exercise; do not have large emotional fluctuations, to avoid great joy and great sadness, emotional excitement, etc.; to avoid excessive exertion, stay up late, etc.; avoid going to crowded places to go; to avoid excessive exertion, to guard against constipation; pay attention to changes in the weather, adjust the clothing in due course, and to guard against the common cold.

2,matrixAppropriate:Room temperature is suitable, the environment is quiet and comfortable, away from noise; pay attention to ventilation to ensure fresh air.

3,Regular life:Adopt healthy habits, regular work and rest, and combine work and rest.

4. Stop smoking and drinking:Heart patients must strictly abstain from smoking and alcohol.

5,Sensible diet:Low-calorie, low-fat, low-salt, low-sugar, low-cholesterol diet, more fruits and vegetables, less meat and more vegetables.

6. Moderate exercise and weight control:Choose low-intensity aerobic exercise and develop an exercise habit; pay attention to weight control.

7. Pay attention to rest:Bed rest can reduce the burden on the heart, but prolonged lying down is easy to cause breathing due to difficulties, should be used in a semi-recumbent position, head and chest properly cushioned. Do not get up immediately after waking up in the morning, should continue to lie down for a few minutes, and then slowly get up.

8. Regular medical check-ups:Heart patients should monitor their blood pressure, lipids, and other health indicators.Regular ECG checkups;Strictly control blood pressure, avoid fluctuations in blood pressure, and adhere to antihypertensive and lipid-lowering medications when necessary.

Hello and thank you for your question!

Ten Early Signs of Heart Disease

1. Chest pain

This is the most common sign of heart disease, often located in the back of the sternum, is a kind of tight pressure pain, often radiating to the left shoulder, left arm, and even up to the left ring finger, the duration of the time is relatively short. Some people's performance is atypical, sometimes just feel not enough gas, or the heart fossa difficult, some manifested as epigastric pain, shoulder pain, lower toothache, should cause enough attention.

2. Panic and shortness of breath

Shortness of breath, dizziness and difficulty in taking a deep breath is also a major "alarm signal" of heart problems, which is due to heart problems, become weak and make the blood lack of oxygen. If you do general housework or continuously climb up three flights of stairs, you will feel your heart beating significantly faster and experience shortness of breath, chest tightness and other symptoms, which is often a sign of a weakened heart reserve function. If there is no history of lung disease, it is time to check for heart problems.

3. Dizziness

Sudden onset of palpitations, dizziness, blackness, and a feeling of falling are signs of ischemia in the brain caused by a decrease in the contractility of the heart.

4、Localized purple

Purple coloration of the lips, tip of the nose, earlobes, and fingertips is characteristic of some heart diseases, such as pulmonary heart disease and cyanosis congenital heart disease, which is a sign of poor blood flow and indicates diminished heart function.

5、Shoulder, neck and arm pain

You should also be especially careful about shoulder, neck, and arm pain without warning! This pain can be shifted, because ischemia of the heart reflects pain signals through neurotransmission in the area of the spinal cord segments that are at the same level, and nearby organs such as the shoulders, neck, jaw, and arms are in this range, and therefore these organs will feel the pain.

6. Lower extremity edema

Swollen feet can be caused by a variety of factors, such as pregnancy and varicose veins, but it can also be a sign of heart failure. Studies have found that swelling of the feet may occur when there is a problem with a heart valve that does not close properly. In addition, heart-related foot swelling is often accompanied by other symptoms, such as shortness of breath or weakness.

7. Arrhythmia

If one day, without any cause, you suddenly realize that your heart is beating faster for no reason at all, for a period of between 1 and 10 minutes, you may experience an increase in your heart rate. It often occurs after physical activity, emotional stress, or an overly full meal. Be alert to the fact that this is probably a signal from the heart, and is most likely a sign of a heart attack.

8. Inexplicable fatigue

Consciousness of having no energy and fatigue may be an early sign of heart disease. For example, woke up in the morning is still good, but soon feel extremely tired, heavy limbs, do anything not spirit, and strangely did not do what consume energy things, did not get sick, did not carry out strenuous exercise, and sleep enough. If this situation has lasted for a long time, weeks or even months, it is a sign of heart problems, hurry to seek medical attention.

9. Anxiety and insomnia

In the clinic, some patients with heart disease reported that a few months before the heart attack will suddenly appear extreme anxiety and insomnia. This kind of insomnia is not like ordinary insomnia, but suddenly wake up in the middle of the night without warning, thoughts like a million horses running or a surge of unexplained fear. If this anxiety is not due to something like stress or unpleasantness, get it checked out as soon as possible.

10、Night sweats and regurgitation

Sudden sweating and nausea, which are typical symptoms of a heart attack, are also signs of early heart disease. If it is also accompanied by shortness of breath, extreme fatigue, or by pain or fullness that radiates from the chest to the back, shoulders, arms or throat, you should seek medical attention immediately. Any delay of more than five minutes can put your life in jeopardy.

One of my previous replies mentioned what signals patients with a bad heart will have, I compare our heart to the engine of our human body, a bad heart is also a sign that the engine provides insufficient power to our body. The most obvious sign in our body is the lack of oxygen, without oxygen energy supply will be more insufficient.

So why shouldn't patients with bad hearts be stimulated? Let's imagine that stimulation of the human body is equivalent to our car suddenly accelerating from normal driving speed to high speed horsepower. This situation requires our car engine to provide a particularly large power to provide speed in time, for our human body is the same, the human body is stimulated, the blood pressure suddenly rises, the body's circulation needs more power, for our heart is more burdensome. The opposite is true, after the heart can not stand the pressure, our heart can no longer work properly, and finally there may be a heart attack accident.

So for our people with bad heart, what should we pay attention to in our daily life? According to the above elaboration we can know, for the load of large work or labor we heart disease patients also try to avoid. At the same time, heart disease is mostly due to high blood pressure, atherosclerosis, etc., quit smoking, quit drinking is what we need to pay attention to, low-salt, low-fat diet, regular rest and relaxation, mood swings are not big is our better habits.

Small science:In fact, for our body, the heart is a powerful compensatory ability, he can increase their own power to maintain the stability of the circulation of the whole body. However, once we find out that the heart disease we need to go to the hospital in time to find out the cause of the active treatment.

Often you can see this storyline in TV dramas and movies, where the heroine or the hero's father collapses to the ground because of a quarrel or anger, and the heart covers the chest with a painful expression. We all know that people with a bad heart are prone to develop when they are emotional or stimulated, so why can't people with a bad heart be stimulated?

This is because the human body in the shock, emotional excitement, over-excitement and other stimuli will appear sympathetic nerve excitation, the body adrenaline, catecholamines and other secretion increases, the skin and visceral vasoconstriction, the heart rate increases, increased blood pressure, shortness of breath, sweating, redness, etc., this process will significantly increase the body's oxygen consumption. When the sympathetic nerve is excited, the heart rate is too fast, instantaneous higher blood pressure will significantly increase the burden on the heart, so that the heart oxygen consumption increases. For people whose hearts are inherently bad, the heart muscle itself is in a state of overwork, and it is easy to develop after stimulation, with arrhythmia, angina pectoris, myocardial infarction, and even the risk of sudden death. Like an engine that already has problems, if you let it run at high speed for a short period of time, it is definitely prone to major breakdowns.

What not to do with a bad heart?

1. can not be strenuous exercise The heart is not good people should choose the intensity of aerobic exercise, can not be strenuous exercise, strenuous exercise when the heart load increases, oxygen consumption increases. Every year there are individual runners in the marathon fainted or even sudden death, may be because of their own hidden heart disease.

2. can not be excessive fatigue excessive fatigue will make the body myocardial oxygen demand suddenly increased, which for healthy people, and nothing, and for heart disease patients, the coronary arteries can not reach the full expansion, it will cause myocardial ischemia.

3. Can not overeat After overeating, the body's blood accumulates in the digestive system, the blood supply to the heart is reduced, the heart muscle will be further ischemia and hypoxia. People with a bad heart, try to eat as little as possible, each meal is the best to eat seven minutes full.

4. can not smoke and drink alcohol cigarettes and alcohol on the endothelial damage is huge, long-term smoking and drinking people vascular sclerosis is obvious, cigarettes and alcohol will also make the coronary artery spasm, so that the cardiomyocytes do not get an effective blood supply.

5. can not be emotionally excited angry, over-excited and other emotional excitement, sympathetic nervous excitement, heart rate increases, blood pressure rises, myocardial oxygen consumption increases.

6. can not be stimulated by the cold Winter of the three nine days, is also a high incidence of heart attack season, because the cold stimulation of coronary artery spasm, will induce heart attack. Therefore, heart disease patients, in the fall and winter seasons, pay attention to the cold to keep warm.

7. can not force the stool force defecation of intra-abdominal pressure and intracardiac pressure increased sharply, resulting in patients with increased heart rate, myocardial contraction force to strengthen the cardiac load increased dramatically, is very likely to cause angina pectoris attack. So the heart is not good people should eat more vegetables, drink a moderate amount of water, develop good defecation habits, to maintain smooth stool.

Heart is really bad, found out the heart disease, in addition to active treatment, I think the emotion is the most important, heart disease people are most afraid of anger.

The increased burden on the heart during times of emotional excitement can stimulate the onset of the disease.

Therefore, don't care about complicated things, keep a normal mindset about relationships, stop competing, and life is important.

It's more important for health to be less nosy, less sad, and to think and ruminate less on things!

Learn more about health → Stay tuned to Dr. Chang.

In fact, this question is slightly generalized, the description of a bad heart is very vague because there are so many diseases related to the heart. For example, coronary heart disease, angina pectoris, arrhythmia, heart failure and so on, of course, can kill people in minutes, acute heart attack is also more common. So it's hard to tell where a bad heart lies. According to the description of the problem, let's start with coronary heart disease - stable angina (your so-called bad heart), because the other conditions, generally have to be hospitalized.

Stable angina, a clinical syndrome in which there is a narrowing of the coronary arteries that does not fatally affect the blood supply to the heart, and when under specific triggers, there is a sharp, temporary ischemia and hypoxia of the heart. It is characterized by paroxysms of crushing pain or suffocating sensations in the anterior chest. And mental stimulation, is a trigger. That's why patients with stable angina are afraid of stimulation!
In addition, in addition to mental stimulation (or called mood swings), other situations such as overwork, overfeeding, cold stimulation, alcohol consumption, etc., can also cause a sudden increase in cardiac load, so that the heart rate increases, myocardial tension and myocardial contractility increases, which leads to myocardial oxygenation, inducing angina! So these conditions, too, should be avoided as much as possible by patients in this category!

People with a bad heart remember not to be happy and sad, remember not to be overworked, remember not to overdo the exercise, otherwise there is a risk of sudden death! My local on many occasions such a tragedy, someone playing mahjong paste, haha a laugh died, someone jumping square dance, jumping to the ground dead, someone running morning exercise, running down to the ground out of gas, someone on the ground to cut cabbages, hacking down to the ground dead. Heart is not good most of the heart failure, shortness of breath, gas is not enough, some obvious, some usually do not feel anything, but when an infarction occurs, often fatal, sudden onset, this time, such as treatment is not timely, often take a person's life. My heart is not very good, in recent years also committed many times, to the disease suddenly, can not come up for air, gasping, a measure of blood pressure high pressure 180 low pressure 90, need to immediately take medication to reduce blood pressure and take fast-acting life-saving pills. Therefore, where the heart is not good people, in addition to remember the points mentioned above, we must keep the peace of mind, can not be angry, pay attention to the daily use of medication and life conditioning!

Bad heart is really just a descriptive term that mostly refers to patients with cardiovascular disease.

Adverse events may occur when people with bad hearts are stimulated!

These patients have different degrees of narrowing and blockage of the blood vessels, in which the flow of blood has been impeded, and can not be compared with normal people, usually may have been in a state of ischemia, just because of the low level of activity, and therefore do not have too strong abnormal reaction, or life-threatening.

But if suddenly suffered a major blow or emotional fluctuations are more intense, it will stimulate the sympathetic nerve, so that its further excitation disorder, this sudden change in neurological factors, will make the vasospasm contraction, greatly reducing the blood flow, breaking the original balance of blood flow, induced by the adverse events.

Once an adverse event occurs, the problem can be far too serious, when the patient is faced with life and death, and the risk of death is extremely high if resuscitation is not timely.

With a bad heart, these things should be avoided at all costs?

1, always stay up late: stay up late will not only destroy the balance of the body, but also aggravate the burden on the heart, making the condition more serious.

2, always angry: and stimulated by the same, long-term negative emotions, will make the nervous system disorders, leading to vascular spasm, aggravate the disease.

3, eat too much fried food: diet, although it can not generalize all, but not can not be one of the triggers of cardiovascular disease, long-term use of fried food will make the heart bad patients, adding insult to injury.

4, too much salt intake: the dangers of high salt do not need me to deliberately emphasize it, after all, this has been said rotten, is a high risk factor in the field of cardiovascular and cerebrovascular disease.

5, smoking and drinking: tobacco and alcohol are not separated, we tend to compare the two, the former can stimulate the sympathetic nerves, the latter will not only make the blood pressure rise, but also make the heart rate faster, blood viscous, can lead to aggravation of the disease.

I hope my answer will help you!

If there's anything you don't understand, comment and private message me!

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