What are some good lifestyle habits? What should be cultivated?
I think good habits are.
Do not gamble, do not lust, do not be wicked; love to learn, work hard and be hygienic.
Good benevolence, righteousness, and goodness; speaking of unity, supporting righteousness, and serving the public good.
Love of party, love of country and love of family is the consensus in our lives.
The topic is a bit big, not in a few words to say it all, to summarize, that is, pay attention to the reasonable arrangement of work and rest time, develop good hygiene habits, healthy diet, solidarity, love, mutual assistance, etc. ......
It is important to develop habits and how to develop good habits in children.
There are times when we hear similar words. If you don't behave, the police will come to you! Some parents and people engaged in education will feel that such words will not play a role in warning the baby, but will become a threatening way to make the child in hearing such words will produce fear, or in the encounter with the real police in police uniforms will be very afraid. In short, this is not a good way to educate children. If the disobedient child will be arrested by the police uncle instead of the disobedient child will be criticized by the police uncle, then it is really very different! Then it would be really different, it seems that the weight of the words would become calm and serious in one's own mind, but not too scary and frightening. Do you also feel that this way of speaking would be more acceptable?
A. There's a video of munchkins being little cops to teach good habits.
The police officer in the video is a munchkin and the munchkin is waiting in the police car in full armored and neat police uniform at all times for something that needs to be handled. This is while Officer Moebo is waiting to be on standby, but he notices a small car driving by, and wherever this car passes by there are deep car prints left behind.
Seeing this situation, Officer Moebo immediately deployed his police car and immediately stopped the vehicle that soiled the ground and signaled the owner to look at the car prints left where his car had passed. The owner of the car was busy apologizing, and Officer Moebo let the car with tools to clean up the soiled ground. Soon the owner of the car to clean the dirty ground, this can be good, I can go it. However, Officer Mumbai let the owner of the car to a quiet cabin confinement for five minutes, hoping that the owner of the car after the lesson can be learned, do not make such a mistake.
However, just after this incident, there was a new situation, that is, the owner who had just been educated made a new mistake, and did not turn off the unneeded faucet while brushing his teeth, making the water keep running, which is very wasteful. As a result, he was again criticized by Officer Mumbai and spent 10 minutes in the Quiet Hut to reflect.
In the video, Moe Bao police total off the wrong owner three times quiet cabin think over, the last time is due to the owner is hungry and eager to eat, the result of the food to get everywhere is Moe Bao police officer found, not only to clean up the dirty place, but also closed the door to think over the 30 minutes, to the wrong owner of the most severe criticism of the education.
Second, the development of living habits should be established in daily life
Helping children to develop good habits is considered important, and the development of good living habits is very important. Parents need to work together with their children to develop and build up their self-care and self-reliance in their daily lives.
Personal hygiene in daily life, the establishment of order, correct posture, learning sessions, these seemingly ordinary things need to be very good parents to help children learn, slowly cultivated up. Like brushing teeth, washing feet, rinsing the mouth, we have to show our children how to do it, of course, in the process, we also have to let our children notice how to use soap and water, use a toothbrush to brush their teeth, and so on. The family has a big baby can also be taught after the big baby to help the second baby to do, so that after the encouragement of smaller children to learn to take care of themselves more quickly.
Key Tip: Habits are very important, it is no less important than the children's learning, interest classes, these daily things are cultivated in order to children can grow up better, become truly independent.
A good habit of life from their own foundation, we all share the spirit of civilization, plus personal love to pass on, good habits are not formed in a day, usually to pay, learn habits of life skills knowledge to help others, more observation, require themselves to civilized standards, in order to have good habits, the
According to the requirements of the biological clock, regular diet, regular exercise; healthy friends, like to read, hobby singing, often go to the countryside or travel; humor and interesting speech, maintain a smiling face and tolerance and generosity; colleagues, do not complain, do not hold grudges, leniency, self-discipline, and often think about their own faults; friends, love and righteousness, but not too close to people, but the line of gentleman's friendship; Treat people with elegance, calm, but never lowly; daily life, self-esteem and self-confidence, but not arrogant, not humble, not to make enemies outside, not play within ...... This is a good habit. Cultivate good habits, start from the heart, accumulate little by little, step by step, read a lot of poetry, everywhere attention is learning.
Specifically: eating a diet based on grains and cereals, to ensure a balanced daily diet, a regular routine, an open mind to do good deeds, continuous learning and self-enrichment, persistent exercise, no matter how much money, but also adhere to the good traditions of thrift and hard work!
Thank you! Habits include all aspects of life, everyone has their own different habits, suitable for themselves, beneficial to themselves, convenient for others, respect for others habits are good, such as: hard work, good learning, hygiene, help others. How to cultivate good habits: first, good family education; second, strong self-discipline; third, strengthen self-cultivation; fourth, strict external supervision.
First, the question of time r
There is a saying that the best time to plant a tree was 10 years ago, followed by now. Any good habit can be started now. r
So, if you want it, now is the best time to do it. r
Second, what good habits can be developed that are more favorable to personal growth and progress. r
Here, your motivation and purpose need to be clarified. r
You can start thinking and sorting out your long term plans properly. r
If, for the moment, you're not sorted out, you can start with some of the underlying generalized good habits, the ones that you use everywhere you go. r
For example, reading and exercising. r
Third, how to develop good habits r
From personal experience, the first step is to enhance the habits at the level of thought. From there, the 6 habits are naturally developed together. r
Tell me about the habit I started to develop the most: r
Wake up at 5:00 a.m., read 30 minutes a day, day shift writing r
These three habits are developed at the same time, with early morning inputs and outputs, all in one go. r
To improve my efficiency, I started practicing energy management. r
Exercise for 30 minutes or more per day, with 20-minute breaks for fragmentation. r
Three things to do each morning to keep yourself focused on doing the most important things first. r
To close the loop on self-improvement, develop the habit of daily review. r
Currently, all of the above habits have been developed and a new one has begun to be cultivated: the study of the Chinese classics r
So what's the most effective way for me to create habits for me? r
i. Starting with micro-habitsr
This idea is talked about more than anything else, which is to start by reading a page of a book, doing a push-up, or waking up 10 minutes earlier. Getting yourself started is far more efficient than staying at the idea level. r
II. Fixed time to do thingsr
This one is very, very important and central to my approach to habit formation. r
Pick unobtrusive, manageable times for yourself to get into the habit of forming rituals and conditioning to do it naturally when the time comes. r
For example, people with children, time may be uncontrollable for fragmentation, then you have to pick and choose. r
III. Finding peers to supervise r
One person can go fast, a group can go far. r
When you are just starting to develop the habit, it is recommended to find peers to monitor each other and rely on external monitoring mechanisms to combat human laziness. r
A better way to do this is to build your own group, be the group leader yourself, and gather a group of people who want to develop the same habit and monitor each other. And you, as the group leader, need to be more of a role model and naturally less likely to fail. r
My answer, I hope it helps you. r
I am Tao Zi, a speech coach, focusing on learning, thinking, acting, speaking and writing, and becoming a hedonist with more people. Looking forward to our together, create a better life.
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Thanks for the invite. Good question, what are some good lifestyle habits? What are some good habits? I think good habits are consciously developed, but also a good family surroundings caused by the parents' behavior, behavior, habits, are the children's role models and templates. A good family environment is: a good example of parents' words and deeds, do not hit or scold children casually, do not teach children foul language; do the work of this, act with due diligence; family rules, parents have dignity. Life is orderly, work is sometimes. Teach children to stand and sit; eat well, first the old and then the young; hygiene, wash your hands; teach good deeds, help the elderly; teach children to learn, and establish a will. So, these are the minimum of good habits; good habits to keep persistent only; to develop a good habit is not easy, carry forward more difficult; so, we also have to learn, take people's strengths, make up for their own shortcomings; you will have progress. Good habits are consciously developed, not a rule copied; words and deeds, rules and regulations, the party into a habit. Starting from a young age, the habit of self-completion.
Go to bed on time, get up on time, eat on time, meat and vegetables, balanced nutrition. Changing clothes according to the weather forecast, seldom catching a cold or getting sick. Clothes and bedding were washed and changed regularly, bathed frequently, exercised, viewed the scenery and read every day. Eat fruits every day and hydrate properly.
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