Should change 10 kinds of bad habits. One is like every day for a long time to get together to play mahjong, playing poker and so on. Secondly, they often like to get together in restaurants. Third, the young people in order to show their own wear very thin, winter do not want to wear cotton clothes. Fourth, there is a disease is not willing to timely treatment to carry their own, that can be slowly good. Fifth, that animal meat is highly nutritious, often eat animals, seafood, birds, snakes and other game. Sixth, they love to eat raw food. Seven is spitting, pollution of space, do not wash their hands before meals. Eight, especially like to do nothing to companion shopping in supermarkets and malls, forgetting the body's safety. Nine is often close communication with people, face to face talk. Ten is to sleep at night indoor very tight, poor ventilation, air is not fresh. In addition to this, it is partiality, feel what is good to eat, eat every day, resulting in a single body nutrition, low immunity. Healthy living starts from me today! Concerned about health, away from the new lung, everyone is responsible! (Personal opinion, wrong criticism)

Suffering is a treasure, and plague is a teacher. We need a collective national reflection and a painful determination to change.

First is the eating aspect. Humans have only four canine teeth the rest are flat. It is supposed to be a vegetarian diet supplemented by a meat diet, but the situation is mostly reversed now. For meat, we should also eat domesticated animals and poultry, which have been domesticated for thousands of years. Wild animals, except for fish and shrimp, should really be stopped indiscriminately killing other animals that are protected by national laws.

In addition, gatherings should be served with communal chopsticks and spoons. It has long been established that saliva spreads disease many viruses. It is an advancement of civilization that everyone, including family members, should use communal chopsticks and spoons.

The second aspect is the home. I believe that the number of disasters in the world has a lot to do with the warming of the climate, and that every family should minimize the use of refrigerators and air conditioners. Freon is destroying the ozone layer, so how can the earth be embarrassed?

The third is green travel. This is also the same as the second aspect. Now China's private car ownership has been close to 200 million since its emergence in the 1980s until now, statistically, there is a trend of continuous growth. Excessive tailpipe emissions seriously pollute the environment and are very destructive to the ozone layer. Traffic flow in a fourth-tier city is like a tidal wave, and congestion is the norm. A friend told me that his son's place of work is only more than 1,000 meters away, walking less than a quarter of an hour, hard to drive, the result is that the traffic jam took an hour, and there is no place to park, and then look for a parking lot before and after the use of nearly two hours. Asked him why he drove to work, answered: colleagues are driving to work ah! Typical comparison mentality. After the epidemic must promote green travel, if necessary, the provisions of the small town to work on foot, they also want to change the car instead of walking habits.

Of course, in addition to the three aspects I described above, there are such things as reducing meetings, can telephone, videoconferencing as much as possible do not congregate for meetings; saving resources, water, electricity, natural gas can not be wasted at will; boycott crowd gambling, a small town teahouse restaurant thousands of retired, idle are used to a small gamble into the climate, including the countryside, the epidemic prevention and control of the so serious are gathered together to wipe the cards and gambling, and so on the bad habits must be changed. Change.

Enjoy a healthy life, improve your own quality, and be a Chinese citizen who impresses the world.

Eat raw seafood, eat birds and beasts, there are hunting other living animals should be a deep reflection, introspection! Grains and cereals, vegetables and fruits are the staple food of mankind, mankind must not eat other living creatures for the sake of deliciousness, which is a profound lesson!

The most important thing is to share the menu and serve communal chopsticks even to family members.

It is extremely unhygienic for everyone to go back and forth picking at one plate, and if a family member has hepatitis or gastritis, as well as other contagious diseases that can easily spread to the whole family.

The menu system uses one plate for each person, and the cooked dishes are then distributed to each person's plate with communal chopsticks and spoons so that they don't eat other people's spit.

I hope that in the future, restaurants will also make it mandatory, to adopt the sharing system and change the bad habits of many years.

Another thing is not to play around with eating wild animals, raw animal flesh, fish fillets, etc.

The reflection on this issue is to eat, not just anything. Eat what you can eat, but not what you can't eat. There is another problem, that is, some food additives, coloring, menu drinks industry hygiene and some unknown cause of death and moldy food, then we have to be conscientious lah, care for others than caring for their own priority.

There is no harm without trade, not to mention other provinces to eat, do not eat wildlife on our side of Heilongjiang to eat forest frogs, eat black bears, eat roe deer and wild boar. And wherever friends from other provinces come to always tell people to come, buddy I have hard food here, the so-called food is to paint the living creature, put also for the end of the table, as if it is a very extravagant and grand hospitality, in fact, it is this kind of indiscriminate killing of wildlife to eat wild animals of our bad habits. It is what we should be reflecting on in this new epidemic of pneumonia that is proliferating.

The new pneumonia epidemic is like a sudden change in this community to cardiac arrest. All of a sudden time was frozen, all of a sudden time was suspended. The reason is that the Hubei people ate bats and the virus in the bats became a source of infection, which stopped the trains, the highways, and the visits to friends and relatives this Chinese New Year. All of a sudden, it brought a great disaster to our society. If I remember correctly, this is the second time we've gotten an infectious lesson from an animal. Last time it was an outbreak in beavers that infected into SARS. This time it was a virus in bats that became a new type of pneumonia. I think this is a permanent pain for us, and I hope that these two times should awaken our conscience, our awareness that we should no longer kill wild animals indiscriminately, and that we should protect the development of the cycle of the wildlife chain. We need to be healthy and the world needs to be harmonized, which is the future of all the beauty of the natural world.

Although the epidemic has not passed, through this test, there are some things we should be awakened, such as people who love to eat wild food, have to change. And we should also pay attention to the usual, such as going out habit with a mask, try not to go to crowded places, hygiene, eating meals folder dishes do not mess turn, or share meals.

Should change the bad habits are really more, one is to eat not separate meals, like hot pot is a million people water soup, the second is: eat a lot of good food, good to hold up, not good to starve to death, the third is to eat late-night snacks, and the fourth is the food is more single, the lack of diversity of nutritional collocation and so on.

This outbreak is indeed a painful lesson to the gluttony of us, our traditional habits which are the bad habits that need to be changed? My personal opinion is as follows:

1. There are no spoons and chopsticks at the table when you eat together. (Of course, some people will say that we should eat separately, but I personally think that it is still a bit difficult to do so all of a sudden.)

2. Eating wild animals.

3. Prefer to eat raw.

4. There are many private parties.

5. There are too many different kinds of holidays.

6. Sanitation regulations are simple or superficial.

7. There is still a lot of poaching and catching.

These are a few bad habits that I personally think can be changed of course I have a few more suggestions:

1. I hope that the relevant departments of the farmers' market food hygiene and safety from the strict and serious grasp.

2. Parents and teachers are expected to be committed and responsible for their children's hygiene education.

3. I hope that hygiene in public places can be emphasized.

4. I hope that heavy penalties will be imposed for poaching and capturing wildlife.

5. I hope that the bosses engaged in catering can put health in the first place to pay attention to.

6. Last but certainly not least, our own personal hygiene should be good.

I hope everyone will be hygienic and clean. Then the virus will be far away from us.

Unrestrained and unprincipled gatherings should be limited. After the epidemic also try not to engage in sea food and drink, wedding and funeral as little as possible but fine, especially here we can get married thirty-four dozen dishes, family comparison both costly and wasteful, I think after this time we will think about it.

It's also time to cut back on the peak travel and tourism, and stop with the new and expensive game and oddities in food.